Fitness

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Term 3. We have just started back at the moment we are in term 3 week 2. For fitness at the moment which is for 10 minutes before interval or 10 minutes after interval we are doing jumping jacks.
=For 1 or 2 minutes we continue to jump and see how many jumps we can do. Our aim is to beat your score each time you do it.=

29/07/10 = 42 jumps
Beep test 4:7

Court Run WALT: Get fit for winter sport.

10/03/10 11 laps in 6 minutes.

11/03/10 12 laps in 6 minutes

25/03/10 14 laps in 6 minutes.